You Can Retire on Social Security-Outside the USA

There is a serious problem facing many US citizens as they approach retirement.  Most people approaching retirement question whether or not they can retire on Social Security alone. We have heard it over and over – Social Security was never meant to cover 100% of our living costs.  That is true in the USA, but there are lots of other choices, and many Americans have found much better alternatives.

Many of us simply haven’t saved what we need.  And our expenses are higher than we expected, especially if we still have a mortgage. Also, we have expenses that we weren’t counting on (like the support of children and grandchildren). We don’t have enough income to live comfortably after we stop working. But there is a way you can retire on Social Security alone. And it could be the best decision you ever made!

Is Putting Off Retirement The Answer?

Many people put off retirement and keep working, hoping that things will look better in a couple of years. But there are several problems with that.

  • First, while we continue to work, we incur significantly higher expenses than we will when we retire. These include much higher housing costs, one or two late-model cars, and all the related costs, more dining out expense, clothing, healthcare, higher income taxes, expensive vacations, etc. All these take a big chunk out of what we are making and may not leave that much in additional savings.
  • Second, we aren’t getting any younger. All those things we planned to do when we quit work get moved back to years when we may not be physically capable.
  • Third, what experiences and adventures could you have if you weren’t working?  Could you hike to a waterfall? Or walk down to your favorite restaurant, meet some new friends and have a great meal for half what it would cost where you live now? Could you have the “Retirement Adventure” you have always wanted? Yes, yes, and yes!  I know, because my wife and I have been doing it for the last 3 years.

Wouldn’t you rather enjoy retirement now than put it off for years?

Will you get ahead? Are you getting closer to being able to cover your expenses when you do finally retire? Or will you look at the situation a year or two later and still not have enough?  Will you be able to say “Yes, I can retire on Social Security”?

You Can Retire on Social Security

What if you actually did retire on time, or even early? What would it take? For me, the clear first answer was to substantially reduce our living expenses. I mean a lot! I read lots of articles with titles such as:

  • The 20 Best Places to Retire in the U.S.
  • 15 Cheapest U.S. Retirement Destinations
  • Where Can You Retire for Less?

Although those places sounded inexpensive, they all assumed that you were able to pay cash for your residence. And you owed no debt on your car(s). And you were intending to stay there many years, possibly for the rest of your life. So your housing expenses were limited to utilities, insurance, maintenance, and taxes. And your transportation expenses were only gas, oil, and maintenance. There was no public transportation and rent of housing was not included in the cost estimates.

Retiring in the USA is Much More Expensive Than You Think

If this was not your situation, then your monthly expenses would be considerably higher than the article estimates. And honestly, the total monthly expenses still were not covered by Social Security alone. You had to have a source of income or assets that could fill the gap between Social Security and total monthly expenses.

And what if you didn’t like your first choice? Maybe it was too hot, or too cold, too wet or too dry. Could you afford to move?

And finally, the authors decided that weather isn’t important to retirees. Because over half were located in the northern half of the country, where long winters with heavy snows were common. No thank you!

Is the answer to just forget about retirement and continue working?  Absolutely not! I think I have found a better solution!

You can retire on Social Security outside the USA

Have you ever considered moving outside the USA?  I don’t mean give up your citizenship.  I would never do that!  But what if you change your residence?  The featured image for this article is a photo of Antigua, Guatemala.  Visiting there should be on your “bucket list”!

We started to look outside the USA. We wanted comfortable temperatures, lower cost of living, good healthcare, quality of life, and places that were popular with other Americans like us. But that raised many more questions.

You Can Retire on Social Security - In Salento Colombia.
Salento Colombia is home to the Cocora Valley and the Wax Palm, the tallest palm tree in the world.  It is very easy to live on Social Security here.

Questions to Consider

  • Where do we go?
  • How do we find the right place for us?
  • Is it safe?
  • Is there adequate healthcare?
  • How will our family feel about us leaving? How will we stay in touch with family and friends?
  • Will my spouse think I’m crazy for suggesting this idea?
  • What do I do with all my stuff?
  • Will we be able to make new friends?
  • What is there to do in these places?
  • Do I have to give up my citizenship?
  • What about money? Do I leave it here or move it to a foreign bank?
  • Can I receive Social Security payments in a foreign country?
  • Do I have to pay US income tax if I live abroad?
  • Will I have to learn a new language? What if I can’t?

These are all excellent questions, and I had to answer them all and more.
Fortunately, there are millions of North Americans living all over the world and doing quite nicely. So I at least had the comfort that many others had come to this crossroads and made the decision to move. If them, why not us?

Research for locations outside the USA

Arequipa. Peru is another place where you can retire on Social Security alone.
We enjoyed this spectacular sight during our stay in Arequipa, Peru.

My initial research led me to articles from International Living, Live and Invest Overseas, Money Magazine and many others. I found that the big, widely followed sites did have a lot of information. They were filled with articles about destinations, process, citizenship or residency, language, legal, banking, etc. The posts were interesting and made me want to go visit or live in some of those places.

We also saw all those shows where someone moved and bought property in a foreign country. [We met and became friends with one of those couples.]  And one of our favorite resorts, Bananarama in Roatan was purchased on one of the HGTV shows.

But the information on those big websites was slanted toward satisfying their sponsors. And most of the sites were very much involved in selling real estate in those destinations. In other words, they were all about money.

This past year made that point very clear. In 2018, International Living named Costa Rica as the number one retirement destination in the world. (Of course, in 2019 it was Panama and in 2020 it will probably be Portugal!) So how can the “best retirement destination” change from year to year? You guessed it – the advertisers!

After Research, Go Check It Out for at Least 3 Months!

We did lots of research about Costa Rica.  We even visited it for a few days and drove through to fly home several times.  But the proof comes from actually going and trying to live there.  Here is our experience.  After all that, we tried living in San Jose during February 2018. We hated it! It was the most expensive place we have lived since we left Houston. There was no convenient public transportation. Eating out was cost-prohibitive. I honestly believe I could live more cheaply in Houston, Texas than in San Jose, CR. And frankly, we didn’t feel like the “Ticos” wanted us there except for the American money we brought.  So we left after 1 month!

What We Found

We found that many places are far less expensive than even the cheapest places in North America.  And many of them are beautiful places in which to live. And the weather is so much more comfortable.  We found many places where you can retire on Social Security.  We even traveled for 1 1/2 months in Colombia and Peru and stayed within our budget.

Ultimately, we found many places we wanted to “check out”. And since we made no financial commitments, we could leave and try another place when we wanted. We packed a couple of suitcases and off we went. The cool thing is that we have stayed in contact with our friends in each of those places. We have more friends now than when we left the US.

Solution –

Reduce Your Living Expenses and You Can Retire on Social Security

There are so many wonderful retirement destinations all over the world. We chose Latin America because travel to and from the US is much easier. They are beautiful, the weather is so much more comfortable, and there is an abundance of North Americans who are more than willing to help with anything you need.

The beautiful yet stark coastline of Lima Peru. The bluffs rise almost vertically over 500 feet to the plateau where the city is built.

Much Lower Personal Transportation Costs

In many places, you don’t need or want a car.  That reduces the monthly budget.  And you would be amazed at how much you can save on healthcare costs.  In most of the larger cities, the locals all use public transportation. So you can generally get anywhere you want to go on the bus. And the bus fares are cheap. When we were in Cuenca, Ecuador, my bus fare was 12.5 cents USD. Paulette’s was twice that because she wasn’t over 65.

Taxi and Uber fares are also very inexpensive. Our average Uber fare is under $3. And everywhere we have been, retirees aren’t worried about “keeping up with the Joneses”.  So even if you do have a car, chances are it is a Hyundai, Kia, or Renault.  I can’t remember the last time I saw a Lexus SUV.

Most of our groceries and all of our dining out expenses are less than they were in the US, but this can vary depending on lifestyle choices. Almost everywhere we have been had excellent produce markets and grocery stores. If you can’t find a local product, most of the grocery stores also carry American brands, but with a higher price due to transportation costs and duties. Restaurant quality is generally good, but better in the larger cities.

Where are these places?

Not as far as you might think.  Mexico, Central America, and South America have many wonderful towns and cities that are popular with North Americans.  There are beaches, mountains, large cities, and small towns. At sea level, temps will be warm most of the year. Living in the mountains tends to be cooler. Some places get lots of rain and others that get very little. In other words, there are many choices available.

For us, the nice thing is that we weren’t committed to staying in one place. In 3 years, my wife and I have tried living in 4 different countries (Honduras, Panama, Ecuador, and Colombia). We have enjoyed our time in each one.  We have also visited two others (Peru and Costa Rica) for over a month.  Each was different.  Only one required air conditioning! That seriously reduces the monthly budget! We found Lima, Peru, and Cuenca, Ecuador to be a little too cold for our tastes.

Answers to Other Questions


The internet makes it easy and inexpensive to stay in touch with friends and family back home. I don’t know about you, but even though we lived across town from our 20-year-old granddaughter, we only saw her occasionally. Much more of our communication was through our smartphones. In that regard, nothing has changed – we use all the favorite apps to communicate with her many times per week. And most of our friends follow our adventures through our Facebook Group and Pages.


During our travels, we have made many new friends. It is easy to meet new people because we have so much in common. We all experienced similar thought processes in deciding to move to another country. And as we move to other places, we stay in touch through the internet.


We have felt safe everywhere we went. We walk almost everywhere. Of course, we are careful and not foolish. We don’t wave cash and fancy smartphones around. And we generally are not out late at night.


No, we did not give up our US citizenship, and we don’t ever intend to. Yes, we still have to pay U.S. income tax, but of course with reduced income, our tax is not very much. And although we are subject to Colombia’s income tax, our retirement income is exempt, so the tax is insignificant.


Yes, we still receive our social security for life regardless of where we choose to live. It gets deposited to our U.S. bank account every month. We do have a bank account in Colombia, but we only transfer what we need for living expenses. And I have found a very inexpensive way to transfer dollars from our U.S. bank to Colombia.


We chose to sell or give away all of our “stuff”. Some people ship all of their personal belongings in containers. But this is very expensive and ties you down to one particular place. We wanted to experience many places.


We feel bad that we haven’t learned much Spanish and still intend to do so. We have tried classes, and online video training but so far we can only speak a few phrases and words. Google Translate works pretty well. If we need help, we have several translators available. We get along okay. And in certain places, Spanish isn’t necessary.


You don’t need to buy a home. There are lots of reasons to wait to buy. Until you know for sure you like a place, you should not make any significant financial commitments. It can take a long time (in some cases several years) to sell a home. In most of these places, there is no “Multiple Listing Service”. So prices could vary widely by the realtor.

The laws in these countries are much different than where you live now. Lawyers are an absolute necessity, to ensure you own the property you think you are buying. “Let the buyer beware” is an important term to memorize!

On the other hand, rents are very low.  Renting gives you the freedom to go from place to place and enjoy new adventures. So rent first. You can always buy later when you know for sure you want to stay.

Two Examples of Places We Have Lived

Example 1 – Medellin, Colombia

The view of Medellin and surrounding mountains from our balcony.
This is the view of Medellin and surrounding mountains from our balcony. “It’s a tough life, but someone has to do it.”

This is our current home, and we may honestly never live anywhere else.  It is a large city of almost 3 million people.  We moved to Medellin, Colombia in May 2018. We decided to stay awhile, so we rented an unfurnished apartment. Furnishing the apartment with things like appliances, TV, 2 bedroom sets, living and dining room furniture, and everything to fully equip our kitchen was not inexpensive. However, the difference between “furnished” and “unfurnished” rent is significant. We knew that spending this much now would save us thousands of dollars later. And down here, the definition of “furnished” can vary widely. So you may still need to buy many things to complete the furnishing.

You can retire on Social Security Alone in Medellin, Colombia.  Our 20th floor 3 bedroom apartment costs about $650 per month.  And this is my view!  Utilities and internet add about $170.

Excellent Healthcare and Big Savings!

As residents, we were able to join the national health insurance plan. The total monthly cost for both of us is less than $35 per month. In that plan, many of our prescriptions are free, and regular doctor visits generally cost $1.00. So far, we have found the doctors to be very professional and attentive. And as you might not know, many medications such as antibiotics are available without a prescription at your local pharmacy.

Also since we no longer live in the US, we have canceled our Medicare Part B & D as well as our supplements. This saves us nearly $500 per month. (See note below on this point.)

Other Benefits

The produce is generally fresher and less expensive.  Transportation around the town is unbelievably efficient and inexpensive.  And we can get almost anywhere in the city on the bus or Metro.  The cost is about $0.75 per ride.  Our apartment is two blocks from two large malls and one block from our 24-hour grocery store.  There are at least 200 restaurants within walking distance.

Medellin is known as “The city of eternal spring”.  The weather is amazing.  Today is February 3, 2019. (We just finished watching the Super Bowl.)  The temperature will range from 60 to 78°F.  And it stays this way throughout the year!

Example 2 – Boquete, Panama

Located in Western Panama near the border with Costa Rica, Boquete is a small community of about 30,000 people.  But US and Canadian Expats make up almost 20% of the population.  Many publications and websites have frequently called Boquete one of the absolute best places in the world to retire.  Like Medellin, the weather is pleasant year-round.  The rainy season is much longer and the rain can be very heavy, especially in April and October-November. But the rain makes the area beautiful. You will feel like you have a green thumb because everything grows.



You can retire on Social Security alone in Boquete, Panama.  The large Expat community makes it very comfortable to live there, and many people never try to learn Spanish.  Housing cost is generally a little higher in Boquete than other places in Central and South America.  And most residents have a car.

Boquete is a beautiful area of Panama, with an elevation of 3,000 – 6,000 feet.  It is called “The breadbasket of Panama” because there is so much excellent farmland there.  They grow fruit and vegetables that are shipped all over Panama.  And Boquete produces some of the finest coffee in the world!

Because of the higher housing costs and the need for a car, Boquete has a higher cost of living than other areas of Latin America.  But it is still lower than most areas of the US and Canada, so it is still worth checking out.


If you take the necessary steps, you can retire when you want to.  Your Social Security will cover most, if not all of your living costs in many areas outside the USA.    And you can stretch your retirement income by relocating to another country where your living costs will be much lower.

Note about Medicare Parts B and D. For every year you delay signing up for Parts B and D, there is a 10% penalty charged if and when you decide to return to the US. So you must carefully consider this. In our case, we save over $300 per month. If we stay here for 10 years, our savings is $36,000. It would take many years of additional penalty to wipe out that savings. And who knows what our circumstances and Medicare laws will be then. We decided to take the “bird in the hand” approach.

Please comment below with your thoughts about this article or if you have questions on this subject. And please subscribe so you can follow future articles we publish here.

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20 thoughts on “You Can Retire on Social Security-Outside the USA”

  1. Thank you, Linda, for visiting and for your helpful comment. Are you really in Tucson?

    You will notice that I excluded countries I knew to be unsafe like Nicaragua, Honduras, El Salvador, and especially Venezuela. I also excluded Belize, simply because the only place Americans live is Ambergris Caye, and that is anything but cheap. But there are plenty of Americans and Canadians living in Costa Rica, Panama, and Ecuador for 1/3 to 1/2 the cost in the US.

    So I encourage you to keep an open mind. We really do love our life here, and cannot imagine going back to the US. Thanks again for your visit.

  2. Hi Steve,
    This was a very enjoyable read and an interesting concept. I greatly admire your adventurous spirit but still expect to spend my retirement in the US 🙂 I’m glad to hear that you feel very safe living in Central America. I’m not sure I would given the number of people who are anxious to emigrate from these areas to the US. And yet, your life sounds like an exciting one and I wish you well!

  3. If you are in the US, the best way to get to Medellin is on Sprint from Fort Lauderdale. The flight is once per day and takes less than 3 hours. You should definitely come to visit. The next big event here is the Flower Festival the first week in August. Hundreds of events including concerts, parades, etc.

    Cuenca was also one of our favorite places, and we stayed for 3 months. Our main problem was the altitude and temperature. The temp range was just too cold for us to be comfortable. I will definitely write more about our experience there.

    Medellin’s range is about 10 degrees warmer which is just about perfect for us.

    Thanks for visiting and posting a comment. Let me know how I can help

  4. A friend and husband went to Medellin & loved the people. They said they felt MUCH safer than in Panama City. I’d love to visit there someday. Your comments encourage me to keep it in my future plans. I’ve read wonderful things about Cuenca also. I’d love to hear more about that also.

  5. Live it yourself, not through me. It is an awesome life. And we really do have many more friends than we had in the US. WhatsApp, Facebook, and Messenger make it easy to keep up with everyone. And our granddaughter has come to visit us every place except Cuenca, but that was only because how difficult it was to get from Houston to Cuenca. We solved that one by meeting her half way in Can Cun!

  6. I really enjoyed living the dream vicariously, through you. What a pleasant overall experience. Thanks for sharing. Mary

  7. Thanks, Claudia.  That is exactly the kind of thoughtful comment I was hoping for.  The honest answer is that in 3 years, the most dangerous incident was when I was chased on my scooter by 3 dogs, one of which caught me and pierced my leg. That required a visit to my local clinic where for $25USD, I moved to the front of the line, was seen by a doctor, my leg was cleaned and treated by a nurse, and they gave me two weeks worth of Keflex just in case.
    My wife and I take our safety very seriously, so we don’t go out late at night and walk around with money hanging out our pockets and holding expensive cell phones.

    And you should definitely go to Peru and see Machu Picchu. It is amazing what those Incans accomplished 700 years ago!

  8. Thank you zuchii.  I can’t agree more about the number of factors to consider.  I will write later articles on related topics including where to keep your money and how to transfer what you need for a lot less than normal wire transfer fees or ATM fees.

  9. Yes, very helpful.  I was hoping to come off not too negative.  Glad to hear from someone who has experience with the topic.  Definitely think about Medellin.  We feel very comfortable, and no more dangerous than our home in suburban Houston.

    I will eventually add some appropriate affiliate links, but they will all be things that I feel would really help those making a decision.  And I’m sure you can tell, but I took all the pictures I’m using, so I don’t have to worry about copyrights.

  10. Hi,

    I would like to offer you my comments on your blog post. WoW! I’m blown away. I had subscribed to International Living for about 2 years but I also found that the articles were a bit too much advertiser oriented.

    This is probably one of my favorite topic and I love how you were able to share your personal experience. Your post is very informative. I had looked at Medellin but I was afraid of it being too violent. The fact that you live there and have a positive experience makes me reconsider. 

    Your post is well written and easy to follow. I only have great things to say about it. I will sure follow you your blog. The photos you used are great and it illustrates well your post. 

    I really enjoyed your topic and I’m sure that any person interested in retirering abroad will read your post from beginning to end.

    Keep it up, you did a great job!

    I hope my comments will be useful to you.


  11. Thanks very much Salim.  So where are you from?  Is it safe?  And if so, do you think you might go back one day?  Although we have limited ourselves to Central and South America, we have heard many stories about Europe, and Southeast Asia.  We have friends who left Panama and headed to Spain.

  12. Jacob, you hit the nail on the head.  Comments like yours are why I’m so passionate about this subject.  People need this information.  And I agree with you that this lifestyle is very cool.  And think about moving up your retirement.  I met a guy in Roatan who retired when he was 47! 

  13. There are a lot of pointers in this article about retiring outside the USA. Making this decision can be sometimes daunting as there a lot of factors to be considered, finance is just one of them. .Your experiences shared in this post would go a long way in helping others make the right decision and planning towards their future trips.

  14. Hello Steve,

    this is really relevant and informative. You have actually hit the nail on the head, your experience and story was also quite emulating. The U.S is a very nice place to and retire, from my own perception but it depends on a proper planning and strategies.

    Have a lovely day, this post was helpful

  15. Very interesting points! I like the idea of looking for other areas to retire in besides the US. I think many people forget that there are other places to live on less for more.

    I personally think that trusting in big brother for one’s retirement is never a good idea, but like you said, things can be a lot cheaper in different places. So worrying about that might not even be an issue.

    I think it is so cool that you have been traveling and experiencing life elsewhere. I am definitely going to be thinking about my retirement more seriously, thanks!

  16. Hi there! First of all, I envi you for having had the chance to visit so many countries, especially Peru, as it is on my bucket list. I live in the US, and am originally from Germany, and can only agree that retirement in the US is expensive. When it is my time, I might end up going back to Germany, or try living somewhere completely different. I do have a question – how safe was it in Columbia? I only hear horror stories about some of these South American countries, which makes me wonder, that the only reason they are cheap, is because of the lack of safety. What is your experience with that? Blessings! 

  17. Those places look amazing!!!! I would love to live in Peru someday! And while I’m a long ways away from retirement, I will keep this in mind. I know my grandparents have talked about doing something like this, but they’ve always been too scared to leave behind all there family and friends. My grandpa still works to this day and like you mentioned they’re not getting any younger! I’ll email this link to my Grandmother, maybe it could change her mind!

  18. thanks steve for this insightful and wonderful article

    I always enjoy all of your writing and this one is no exception because your articles are very helpful 

    The post is good, very informative. I actually wanted to read every word to see where is was going.  The article was thorough. As a review I think you should not neglect to tell your readers about dedication and hardwork that is needed. Nice to see another great review and it’s nice to meet you, Israel. I will definitely re-visit your site because I can see you give such great and accurate information.Thanks for your indepth analysis

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